Treatment & Rehab What are orthotics and how can I benefit from them?On average, we walk 5 times around the earth in our lifetime so you… Simon MorganApril 07, 2017
Exercise & MovementHatt TalksPractical Health Tips How to get the most out of runningJoin our Physio Tom as he discusses how you can get the most out… Steph HattJanuary 21, 2022
Practical Health Tips Top tips for healthy feetFrom work shoes and trainers to high-heels and bare feet, our feet take us almost 115,000… Simon MorganApril 07, 2017