Myth buster: you should rest if you’re injured or in pain

Flat Feet

Flat feet is the term used to describe feet with low or no arches. In this blog article, you'll learn about what causes flat feet in children & adults, when you should seek professional help, and what treatment options we can offer you.

Soothing Foot Bath For Your Feet

Introduction to Hatt Pilates

Interested in doing Pilates? Take a look at this video to get an insight into how…