Hatt Clinic
February 03, 2026
MASSAGE & MANUAL THERAPY
Massage therapy and manual therapy to target aches and pains
If you’ve experienced muscle tension or stiffness, we understand the frustration of getting relief, only to have the pain return.
But you don’t need to settle for temporary fixes, because our holistic approach will diagnose and treat the root cause of your pain.
Services we offer include:
- Athletic massage
- Sports massage
- Deep tissue massage
- Remedial massage
- Integrative manual therapy
- Massage for sciatica
- Massage for back pain
- Massage for lower back pain.
Work with us and we’ll develop a long-term plan for you to have a strong, flexible body that moves the way you want without discomfort.
Massage therapy benefits
- Improved flexibility
- Effective pain relief
- Reduced muscle tension
- Reduced stress
- Faster recovery from injury
Uncover all of the benefits of Massage and Manual therapy at Hatt’s by calling our Patient Services team at 01380 730473.
Sports massage
Tight calves from running? Stiff shoulders from sitting at a desk? Suffering with an old injury that flares up during exercise? Sports massage can help.
Sports massage is a targeted form of massage therapy. The treatment works deep into the muscles, to release tension, break down knots and restore healthy movement.
Benefits of sports massage
Sports massage offers a wide range of physical and mental benefits, including:
- Relieving muscular aches and tension
- Speeding up recovery after exercise or injury
- Improving circulation and flexibility
- Preventing injury by identifying problems early
- Boosting mobility and range of motion
- Reducing stress and promoting relaxation.
Regular sports massage can help you train smarter, recover quicker and stay pain-free.
When to book a sports massage
You can benefit from a sports massage:
- Before an event — to activate muscles and improve performance
- After exercise — to speed recovery and reduce soreness
- During training — to maintain muscle health and prevent injury
- As part of you regular routine — to keep your body moving well.
Our therapists will tailor each session to your needs and goals. That might be improving your mobility, easing tight areas, or helping you bounce back from a tough workout.
Book your sports massage at Hatt Clinic
If you’re experiencing muscle tightness, training for an event or simply want to stay active and injury-free, sports massage could be exactly what your body needs.
Why choose our massage therapy?
Trusted team
Personable and highly trained Massage Therapists dedicated to your well-being.
Convenience
3 clinics with early morning and evening appointments to work around your schedule.
Comprehensive services
7 core services all designed to support your healthcare needs
Peace of mind
100% satisfaction guarantee
What it’s like to be a patient at Hatt Clinic
Start improving your health and movement today.
Massage therapy and manual therapy prices
| Massage Therapist | Senior Massage Therapist | Clinical Lead Massage Therapist | |
|---|---|---|---|
| Massage & Manual Therapy Appointment (up to 30 mins) | 56 | 60 | 64 |
| Massage & Manual Therapy Appointment (up to 45 mins) | 72 | 76 | 80 |
| Massage & Manual Therapy Appointment (up to 1 hour) | 92 | 96 | 100 |
Our Clinics
Frequently Asked Questions
Who is Massage & Manual Therapy suitable for?
Massage and Manual Therapy is suitable if you’re feeling tight, stiff, sore, or simply not moving as freely as you’d like.
Treatment is adapted to you on the day, taking into account how your body feels, your comfort levels, and what you want to get from the session.
What can I expect from my Massage & Manual Therapy session?
Your session will begin with a short discussion about how you’re feeling, what’s been bothering you, and what you’d like to get from the treatment.
Treatment is then tailored to you and may include hands-on techniques to ease muscle tension, improve movement, and help you feel more comfortable in your body. Pressure and approach are adjusted throughout the session, and you’re always encouraged to give feedback so the treatment feels right for you.
Is sports massage painful?
Sports massage doesn’t need to be painful to be effective.
Some techniques can feel uncomfortable at times, particularly if muscles are tight or sensitive, but treatment should always remain manageable. Your therapist will work with you to adjust pressure and techniques so the session feels appropriate and beneficial.
What if I’m nervous or new to massage?
That’s completely understandable, and you’re not alone.
Your therapist will talk things through with you before starting and make sure you feel comfortable at every stage. You will always be in control of the session, including pressure, positioning, and what is or isn’t worked on.
Can Massage & Manual Therapy be combined with other treatments?
Yes.
Massage and Manual Therapy is often used alongside physiotherapy, rehab, or exercise-based programmes to support recovery, movement, and overall wellbeing. Your clinician can advise on how different treatments may work together based on your goals.
Is the cost of Massage & Manual Therapy covered by medical insurance?
Massage & Manual Therapy is usually a self-pay service.
If your massage forms part of a wider treatment plan under physiotherapy, some insurance policies may offer cover, depending on your provider and policy. Our reception team will be happy to help clarify this if you’re unsure.
Start improving your health and movement today.
Advice from our specialists
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