Practical Health Tips How to overcome a sedentary lifestyleA sedentary lifestyle is considered to be one of the main problems of modern society Steph HattJanuary 31, 2023
Exercise & Movement What is the difference between Yoga and Pilates?When it comes to choosing a fitness routine, Yoga and Pilates are often at… Hatt ClinicFebruary 10, 2025
Clinic Do I need a gait analysis?The way we walk and run can have a massive impact on our bodies… Hatt ClinicJuly 06, 2024
