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Common Injuries & Conditions

Our mission is to inspire you to prioritise your body’s health and keep you active and moving throughout your life. In our blog you’ve find lots of great hints, tips and advice from our team of specialists to help get you to the next level of health and fitness.

How to rehab your hamstring injury

Your hamstring muscles play a crucial role in your movement, responsible for movements like…

tom.sangers@metrichub.co.uk

August 05, 2024

Podiatrist cutting toenail

Common Injuries & Conditions

Hammer Toes

Hammer Toe typically develop over time due to an increasing

Steph Hatt

July 18, 2023

Physiotherapy treatment at the Hatt Clinic

Common Injuries & Conditions

Plantar Fasciitis

Plantar Fasciitis (or plantarfasciopathy) affects approximately 10% of the

Steph Hatt

July 18, 2023

Patient having knee Taped

Common Injuries & Conditions

Sports injuries

A sporting injury can happen during any physical activity or sport.

Steph Hatt

June 09, 2023

Woman examined by Physiotherapist at Hatt Clinic

Common Injuries & Conditions

Frozen Shoulder

Frozen shoulder (Clinically known as adhesive capsulitis) is a condition at the

Steph Hatt

June 09, 2023

Person tying their shoelace

Common Injuries & Conditions

Diabetes and the foot

High blood glucose levels over a prolonged period of time, such as is experienced in diabetic

Steph Hatt

February 16, 2023

Podiatrist using file on patients foot

Common Injuries & Conditions

Corns & Calluses

Technically known as “hyperkeratosis”, corns are a thickening of the most superficial

Steph Hatt

February 16, 2023

Flopthotics

Flopthotics

It won’t be long now until you’re pulling your flip-flops and sandals out from the back…

Steph Hatt

March 31, 2022

Man using stretch machine during Pilates class

Myth buster: you should rest if you’re injured or in pain

Join our Senior Pilates Instructor Marilyn as she discusses whether or not you should…

Steph Hatt

August 18, 2021

Podiatrist examining foot

Common Injuries & Conditions

Athlete’s Foot

Transcript: I’m going to answer a question about Athlete’s Foot, what is it and how can…

Steph Hatt

July 13, 2021

Patient using foot bath

Common Injuries & Conditions

Chilblains

What are chilblains, how can they be treated & how can we help?

Steph Hatt

November 10, 2020

Physiotherapy for neck pain at the Hatt Clinic

Common Injuries & Conditions

Neck Pain

Over a quarter of the population experiences neck pain at some time each year. Over…

Steph Hatt

March 22, 2020