No Waiting Lists -

The Hatt Clinic Blog

Our mission is to inspire you to prioritise your body’s health and keep you active and moving throughout your life. In our blog you’ve find lots of great hints, tips and advice from our team of specialists to help get you to the next level of health and fitness.

Patient using foot bath

Practical Health Tips

How to look after your feet in winter

During the winter months, it is common for feet to become dry with hard skin and…

Steph Hatt

October 13, 2017

Podiatry tools and equipment

Treatment & Rehab

The answers to common questions about Podiatry

Do I need to see my GP before seeing a Podiatrist? If your concern is regarding…

Steph Hatt

September 27, 2017

Podiatrist with paitient

Treatment & Rehab

What is a Podiatrist and why do I need one?

A Podiatrist and a Chiropodist mean the same thing and these two terms are used interchangeably.

Steph Hatt

September 27, 2017

Treatment & Rehab

An introduction to fascia and myofascial release

The words ‘myofascial release’ may sound alien to some but there is no doubt that over…

Steph Hatt

September 14, 2017

Woman lifting weights

Exercise & Movement

What is Strength and Movement?

Strength and Movement is the selection and development of dynamic exercises used to improve physical…

Steph Hatt

September 13, 2017

Gait Analysis and Orthotics at the Hatt Clinic

Common Injuries & Conditions

Achilles Tendinopathy

What is Achilles Tendinopathy? Achilles Tendinopathy is a common condition that presents itself typically as a…

Steph Hatt

September 12, 2017

Physiotherapist stretches patients foot

Common Injuries & Conditions

Morton’s Neuroma

A Morton’s Neuroma is a swelling of one of the nerves in the ball of the…

Steph Hatt

September 12, 2017

Pilates At Hatt Clinic

Exercise & Movement

6 reasons to do reformer Pilates

There are numerous benefits of doing Reformer Pilates. Here, our Senior Pilates Instructor Danny picks the…

Simon Morgan

August 07, 2017

Pilates At Hatt Clinic

Exercise & Movement

What is Reformer Pilates?

Reformer Pilates is a variation of Pilates using a piece of equipment called a Reformer.

Simon Morgan

July 13, 2017

Physiotherapy treatment at the Hatt Clinic

5 ways that massage can benefit you as a runner

As a runner, it isn’t always easy to know how to maximise your performance and train…

Simon Morgan

June 29, 2017

Flopthotics

Treatment & Rehab

Get your feet flip-flop ready

With flip-flops, sandals, and bare feet finally making a show this summer, now’s the ideal time…

Simon Morgan

June 09, 2017

Woman undergoing Rehab at the Hatt Clinic

Exercise & Movement

Excel at your sport with Strength and Movement

Are you serious about achieving a personal goal or excelling at your sport? Our Strength…

Simon Morgan

May 16, 2017