The Hatt Clinic Blog

When should you see a Physio instead of a GP?

With winter pressures increasing and your GPs being booked up to the hilt with chest infections,…

Strength training for runners – the ‘why’ and the ‘how’

Join our Strength & Movement coach Garrath as he discusses the importance of strength training for…

Patient story: Matthew Philpott

I first went to the Hatt Clinic for manual therapy during the final year of my…

Flopthotics

It won’t be long now until you’re pulling your flip-flops and sandals out from the back…

Self massage techniques

Soothing Foot Bath For Your Feet

Hatt 31 Day Challenge

  HAPPY NEW YEAR!  …

Introduction to the Reformer

The importance of staying fit and strong as we age

Join our Senior Physio Niamh as she discusses the importance of keeping fit and…

How to get the most out of running

Join our Physio Tom as he discusses how you can get the most out…

20-minute static stretch

Join our Rehab and Manual Therapist Emma as she walks you through a 20-minute…

How to maintain momentum with your New Year goals

Join our Rehab and Manual Therapist Craig as he talks you through ways to…