Steph Hatt
November 09, 2017
Pilates
Pilates classes in Somerset & Wiltshire
- Low-impact exercise focused on core strength, flexibility, and body awareness
- Personalised sessions in a small class setting ensure results
- Available for all levels, from beginner to experienced
- Alleviate of everyday aches and pains
- Classes in Frome, Devizes and Marlborough
- Online classes available
At Hatt Pilates, we provide a holistic approach to help you move better, feel better, and look better so that natural confidence shines through. Our dedicated instructors will guide you through each session, either as part of a class, or on a 1:1 basis.
We offer Pilates classes at each of our clinics in Frome, Devizes and Marlborough. Each class is designed to cater to all levels, whether you are a beginner or have been practising Pilates for years.
Benefits of Pilates
01
Core strength
Build a strong foundation from the inside out
02
Flexibility
Improve your quality of movement and prevent injuries
03
Pain free
Keep pain at bay by taking care of your body
04
Mind-body
Improve your awareness of how your body moves
05
Stress relief
Feel a sense of calm and balance in your busy life
Your movement matters
Our classes incorporate a variety of exercises to target specific muscle groups and challenge your body in new ways. Strengthen your core on the mat, then amplify the impact with the resistance and support of the reformer.
It’s an ideal way to improve your athletic performance, recover from an injury, or simply stay fit and healthy. Pilates can benefit people of all ages and fitness levels, looking for a low-impact workout. Our instructors are highly trained and experienced in working with clients with a range of abilities and conditions, so you can feel confident that you are in good hands.
All of our sessions are mat work and reformer combined, offering a perfect blend of exercises. Each session is designed to be fun and engaging while still providing you with a challenging workout. Plus, with a maximum of 5 people per class, you can expect a personalised service.
Why should you attend Pilates at Hatt’s?
Instructors who inspire
Passionate Pilates instructors dedicated to helping you achieve your fitness goals.
Maximum results
Enjoy individual attention in small class sizes of up to 5 people.
Mobility
With our make up system, you have the freedom to reschedule at a time that suits you.
Flexible Locations
With Pilates classes in Devizes, Marlborough and Frome, you can choose a location that’s convenient for you.
Beyond the Studio
Enjoy the added value of regular Zoom classes and pre-recorded classes all from the comfort of your home.
Our Clinics
Devizes
Visit us in our Devizes Clinic in Couch Lane.
Frome
Visit us in our Frome Clinic in Wallbridge.
Marlborough
Visit us in our Marlborough Clinic in Hughenden Yard.
What it’s like to be a Hatt Pilates member
Pilates at Hatt’s
At Hatt’s, we believe that movement is the core of a healthy and happy life. Perhaps you want to better your posture, get in shape, or simply alleviate any aches and pains? No matter your reason, our classes can help you achieve your goals.
We offer two options for Pilates membership:
Option 1 – Class Membership
- Up to 5 in-clinic classes monthly
- Regular online live zoom classes
- Online classes and tutorials
- Annual movement screen
- 20% discount on Pilates 1:1’s
- 10% discount on other services
Option 2 – 1:1 Membership
- 4 x 1:1 sessions monthly
- Regular online live zoom classes
- Online classes and tutorials
- 2 annual movement screens
- 20% discount on Pilates 1:1’s
- 10% discount on other services
Pilates Membership Prices
| Membership Type | Monthly Fee |
|---|---|
| Class membership | 109 |
| 1:1 membership | 239 |
Are you ready to move better, feel better, and look better with Pilates at Hatt’s? Join us today and start your journey to a stronger, healthier you. Contact us to book your first session now.
Frequently Asked Questions
Are there different types of Pilates classes?
There are various types of Pilates classes. Mat Pilates is performed on the floor using just a mat, while equipment-based Pilates utilises specialised machines like the reformer. Our classes incorporate a blend of both to give you variety.
Who is Pilates suitable for?
Pilates is suitable for people of all ages and fitness levels, from beginners to athletes. It can be tailored to meet your individual needs and goals, whether you are looking to improve your posture, recover from an injury, or simply get in shape.
How is reformer Pilates different from mat Pilates?
Reformer Pilates uses a machine called a reformer to provide resistance and support during exercises, while mat Pilates uses your own body weight for resistance.
How long are Pilates classes at Hatt’s?
All our Pilates classes are 50 minutes long.
When can I attend Pilates classes at Hatt’s
We offer Pilates classes on a fixed or flexible basis, each with different options (class membership only).
Fixed classes include:
- Guaranteed classes same day and time each week
- Options for a make up class if you are unable to make your usual class
Flexible classes include:
- Five classes per month to book at a time that suits your schedule
- Option to book classes up to 4 weeks ahead
Can I do Pilates classes online?
Yes! One of the benefits we are proud to offer is our live classes, available each week via Zoom. You’ll also have access to a diverse library of pre-recorded Pilates videos so you can do sessions from any location, anytime.
What should I wear to a Pilates class?
We recommend wearing comfortable, form-fitting workout attire that will not restrict your movements during the exercises. This could include leggings, shorts, or athletic bottoms paired with a breathable top.
Hydration is also important, so be sure to bring a water bottle to stay hydrated during your session. You may also want to bring a towel to wipe away any sweat.
How often should I attend Pilates classes?
It is recommended to attend Pilates classes at least 2-3 times per week to see optimal results. Consistency is key in order to improve core strength, flexibility, and overall fitness levels. Combining in -person classes with the live Zoom or pre-recorded classes offers flexibility to fit into your lifestyle – it’s all about finding a balance that works for you and your lifestyle.
Is Pilates a good workout for weight loss?
While Pilates may not be as intense or calorie-burning as more intensive forms of exercise, it can still be an effective method for weight loss.
Pilates focuses on strengthening and toning your muscles, improving your posture, and increasing your flexibility. By building lean muscle mass, you can boost your metabolism and burn more calories throughout the day, thus aiding your weight loss goals.
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