Exercise & Movement What is the difference between Yoga and Pilates?When it comes to choosing a fitness routine, Yoga and Pilates are often at… Hatt ClinicFebruary 10, 2025
Treatment & Rehab Why Should I Have Regular Massage?Massage is well known for relieving stress and helping you to relax. Both of these are… Steph HattMay 10, 2019
Treatment & Rehab 6 reasons why Clinical Rehab is important for your recoveryIf you are experiencing limited movement in your body or a lack of strength Steph HattJune 09, 2023
