September 14, 2017
6 reasons why Clinical Rehab is important for your recovery
June 09, 2023
If you are experiencing limited movement in your body or a lack of strength that is impacting your daily life, then Clinical Rehab can help.
We know how challenging it can be when your body is not functioning at its best. The good news is, you don’t have to put up with it.
Here are 6 reasons why Rehab is important for your recovery:
Individualised and bespoke to you and your needs
In Clinic Rehab, we treat the person as well as the pathology (injury). This means that although some people might have the same injury, the way that they move, their goals and current activity levels are different. Therefore, we need to ensure that when completing an exercise program, all of your needs are documented and met so that we can assist you in achieving your goals. Whether that might be returning to your favourite sport/activity or improving your movement to help in your daily life.
Working with medically trained professionals
Doing Clinical Rehab with medical professionals means we are able to treat many musculoskeletal injuries using current medical guidelines. This ensures that the clinicians are fully equipped with up-to-date knowledge of the best practices to treat any injuries that you might have.
Screening assessments to track progress
As part of your recovery journey, screenings are very important as they reflect the progress that you have made; whilst highlighting any other areas we may need to focus on. This process involves a series of tests which measure your movement quality. The clinicians will use those test scores and video analysis of your movement patterns to ensure that you are continually improving.
Developing an understanding of your body
As part of the Clinical Rehab journey, you will be increasing your strength/mobility in areas of the body that require it. In addition to this, you will become more familiar with your body. This will help you develop an understanding of why you have an injury and what can do to treat it. Therefore, you will feel stronger and more confident in your body and know how to minimise the risk of injury moving forward.
Support and guidance
Dealing with any aches and pains alone can be very tough and leave you feeling unsure of how to treat the problem. With the help of our Rehab specialists, we will take you through your bespoke program step by step so that you are on the right path to recovery.
Prioritising your health
In life, it is very easy to become swept up and for our health to fall back on the priority list. However, dealing with any aches or pains early on increases the success of recovery. Through the guidance of Clinical Rehab, you are putting yourself first and facing the problem head-on.